Potatoes, canned, solids and liquids

per 100 gram

Water87.83g
Energy44.0kcal
Energy184.0kJ
Protein1.2g
Total lipid (fat)0.11g
Ash0.98g
Carbohydrate, by difference9.89g
Fiber, total dietary1.4g
Calcium, Ca39.0mg
Iron, Fe0.72mg
Magnesium, Mg14.0mg
Phosphorus, P22.0mg
Potassium, K205.0mg
Sodium, Na217.0mg
Zinc, Zn0.39mg
Copper, Cu0.07mg
Manganese, Mn0.071mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid7.6mg
Thiamin0.034mg
Riboflavin0.02mg
Niacin0.889mg
Pantothenic acid0.174mg
Vitamin B-60.137mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.029g
4:00.0g
6:00.0g
8:00.0g
10:00.001g
12:00.005g
14:00.001g
16:00.018g
18:00.004g
Fatty acids, total monounsaturated0.002g
16:1 undifferentiated0.001g
18:1 undifferentiated0.001g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.048g
18:2 undifferentiated0.035g
18:3 undifferentiated0.011g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.018g
Threonine0.043g
Isoleucine0.048g
Leucine0.072g
Lysine0.073g
Methionine0.019g
Cystine0.015g
Phenylalanine0.054g
Tyrosine0.045g
Valine0.068g
Arginine0.056g
Histidine0.026g
Alanine0.037g
Aspartic acid0.295g
Glutamic acid0.202g
Glycine0.036g
Proline0.043g
Serine0.052g
Alcohol, ethyl0.0g